Free Visual Schedule Template for Kids and Teens
- One Step Ahead

- Aug 8
- 1 min read

Free Resource Friday: Visual Schedule Template
Routine helps us feel safe. For neurodivergent children and teens, knowing what’s coming next can reduce anxiety, prevent meltdowns, and increase independence.
That’s why we’re sharing one of our most-requested tools: a Visual Schedule Template you can print, customise, and use at home, school, or in therapy settings.
What’s Included:
✔️ A clear daily schedule layout with time blocks
✔️ Easy-to-understand visual icons for common activities (like brushing teeth, school, playtime, and quiet time)
✔️ A blank version so you can personalise it
✔️ Clean, uncluttered design with neurodivergent learners in mind
Why Use a Visual Schedule?
Reduces anxiety through predictable routines
Builds independence and confidence
Supports children with limited language
Easy to adapt for any setting
📥 Download your free Visual Schedule Template below (PDF)
Let us know if you’d like help customising it, we’re happy to personalise visuals for families we support.
Every Free Resource Friday, we’ll be sharing tools that are simple, family-friendly, and backed by real-world practice.



