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How to Support Someone Through Grief and Loss
Grief is not just about death. It can come from the loss of health, routine, safety, or identity. For people with disability, chronic illness, or trauma histories, grief can show up in many ways. This blog explores how grief might look, five gentle strategies for supporting someone through it, and why presence matters more than words. Learn how carers, support workers, and professionals can offer compassionate, meaningful support.
Aug 202 min read
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Caring with Compassion: Trauma Informed Strategies for Everyday Support
This blog explains what trauma informed support means and why it is essential in behaviour and psychology work. Learn how past experiences can affect behaviour and discover five practical strategies carers and support workers can use to build safety, trust, and emotional regulation. Trauma informed support helps people feel understood and supported in everyday life.
Aug 182 min read
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Free Download: 5 Proactive Strategies Cheat Sheet
This free cheat sheet outlines five proactive strategies to help prevent behaviours of concern. Perfect for families, support workers, and educators, this one-page PDF includes clear, easy-to-use tools that support communication, transitions, routines, and connection. Download it now and build your behaviour support toolkit with confidence.
Aug 151 min read
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Better Plans, Better Outcomes
If you have ever wondered what exactly goes into a Behaviour Support Plan (BSP), you are not alone. These plans are a key part of the...
Aug 112 min read
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Meet Our Team - Asra Sharma
Hi, I’m Asra - a psychologist, behaviour support practitioner and mum to a curious and energetic toddler. People often ask me how I got...
Aug 62 min read
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Neurodiversity-Affirming Supports
What are neurodiversity affirming supports, and what does this look like at One Step Ahead?
Jul 202 min read
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How is your NDIS funding used?
What are direct and indirect supports, and what clinical services do we bill for.
Jul 132 min read
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Psychology vs Behaviour Support
Unpacking what a psychologist and behaviour support practitioner actually do, and what might be the best fit for you.
Jul 53 min read
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NDIS Services in Regional and Remote Areas
How to make the most of your NDIS plan, so that you are able to access the therapy you want and deserve.
Jul 44 min read
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Meet the Team - Brittany Gray
Britt is an experienced psychologist and behaviour support specialist based in regional Mid North Coast, offering regular visits to the...
Jun 273 min read
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